Welcome to Sozo Meraki
The space where you will feel safe, loved, and accepted – exactly as you are.

I’m Amrita, your Holistic Wellbeing Coach & Practitioner, passionate about helping individuals and families thrive through mindfulness-based holistic wellbeing.

Through my own life’s journey, I’ve noticed a common theme: those who learn to care for and accept themselves are better equipped to lead fulfilling lives with thriving connections and enriching experiences. I believe it all begins within – within ourselves and within our homes – before we can truly extend love, kindness, and compassion to others.

My own path hasn’t been without challenges. Navigating struggles with anxiety, self-doubt, and the pressures of daily life led me to the transformative practices of mindfulness, energy healing, and positive psychology. These tools not only brought me peace but also sparked a deep desire to share them with others, helping them reclaim their own inner calm and strength.

Using my unique trauma-informed, heart-led approach, I guide clients to rediscover their inner resilience and embrace life with confidence and purpose. Together, we explore holistic practices that foster connection, self-expression, and serenity, all rooted in mindfulness.

At Sozo Meraki, I combine personal experience, professional expertise, and the essence of Meraki – pouring heart and soul into everything I do – to guide you toward a more peaceful and fulfilling life.

Whether you’re a parent, educator, or professional seeking holistic solutions for yourself or your loved ones, I invite you to take a deep breath and begin your journey here.