Welcome to Sozo Meraki
The space where you feel safe, loved, and accepted – exactly as you are.

I’m Amrita, a Holistic Wellbeing Educator & Practitioner passionate about helping individuals reconnect with joy and balance through mindfulness, breathwork, EFT, yoga, and more.

My own life’s journey has been a tapestry of challenges and growth that led me to the holistic modalities that I now teach. Navigating my own struggles with anxiety, self-doubt, and the pressures of life, I discovered the transformative power of mindfulness, healing, and positive psychology. These practices didn’t just help me find peace – they awakened a desire to share these tools with others, so they too could reclaim their inner calm and confidence.

After nearly two decades as a teacher, I witnessed countless children and colleagues feeling overwhelmed by anxiety, fear, and self-doubt. These experiences ignited my mission: to create a nurturing, compassionate space where healing and growth are possible for everyone.

Using a trauma-informed, heart-led approach, I empower clients to rediscover their inner strength and embrace life with confidence and purpose. Together, we explore holistic practices that foster connection, self-expression, and serenity.

At Sozo Meraki, I combine personal experience, professional expertise, and the essence of Meraki – pouring heart and soul into everything I do – to guide you toward a more peaceful and fulfilling life.

Whether you’re a parent, educator, or professional seeking holistic solutions for yourself or your community, I invite you to take a deep breath and begin your journey here.