- Meraki holistic education addresses the well-being of the whole person, encompassing mind, body, and spirit. It aims to promote balance, relaxation, and overall health. Our range of sessions, including sound therapy, reiki, mindfulness, meditation, yoga, breath work alongside others, are designed to foster physical, emotional, and spiritual well-being.
- We offer a complimentary consultation to help you determine which educational delivery style would best suit your needs. Our experienced practitioners will guide you through the options and help create a tailored approach for optimal results.
- Yes, our holistic therapies are safe and specifically adapted to cater to the needs of children. Our practitioners are trained to work with children, ensuring a comfortable and nurturing environment for their well-being.
- The frequency of sessions depends on your specific goals and needs. During the initial consultation, our practitioners will discuss a recommended schedule. Regular sessions can lead to cumulative benefits and a deeper sense of well-being over time.
- Absolutely not at all! In Positive Psychology the term 'therapy' is defined as 'supporting clients to use their inner resources to overcome challenges, understand and recognise areas of growth, and build resilience and a greater sense of well-being.'